Terry Doherty's Articles in Personal Development

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Is Your Weight Heavy on Your Mind? Food is an addiction Nutrition is an addiction Stress: The 21st Century Killer There is an entity called the gap The gap is the space between the life we once imagined living and the life we currently have Hypnotherapy For Sport Performance The art of playing a sport is centred in the minds ability to learn and grasp new concepts and the self confidence we have in ourselves to perform better, faster and more appropriately than anyone else at that game When learning a new sport or trying to be the best at any sport, the link between the mind and the body needs to be strong and unaltered Hypnosis Can Slim the Body by Slimming the Mind Our world bases self worth on the size of the waist For many people, the issues of weight loss are just too overplayed on television, radio and in real life to even think twice about starting a weight loss program Why the NLP Buzz? If you own a business that has been established for quite some time, you realize that the business will have employees that have grown out of the business practices of old These established employees are a necessity to keep the foundation of the business strong, but what happens when the ideas of these employees no longer want to change and shift with the ever changing business world The Skinny on Hypnosis Hypnosis is a relatively new alternative medicine, but one that is gaining great popularity in the area of weight loss When a person becomes addicted to food there is nothing that can be done to break that addiction unless the mind and the body work together Why Does Coaching Work? Our businesses have for too long been centered on the focus of physical diversity The people we hire for our positions are often no different from each other in the mind Hypnotherapy For Smoking Cessation: When Other Remedies Fail For many people, smoking is a habit they wish to break, but just can not seem to let go of Smoking fills the body with harmful cancer causing toxins that can lead a normal, healthy individual down the path of a variety of cancers and other ailments in no time flat NLP For Coaching Neuro Linguistic Programming is a powerful tool which allows the practitioner to gain an increased understanding in how the brain works and how it processes information, and this mastery includes gaining control over their individual thoughts as opposed to letting the thoughts control the individual Non Verbal Communication. How To Effectively Communicate Without Saying A Word Humans are very intricate and subtle; in fact most of our communication is performed by non-verbal means Eye contact, facial expressions, gestures, posture, body positioning, and spatial proximity all play important roles in effective communication Is Jealousy Making You Turn Green? Jealousy although a natural emotion and one experienced by everyone at some point in their lives can cause people to react in extreme and sometimes unforgiving ways and these acts can sometimes be totally out of character for them This unpredictable reaction to a difficult situation can lead to guilt and regret Increase Motivation Motivational skills are essential whether in a work situation or in a home environment and as much as it is important to be able to motivate others, it is an essential quality that we need to be able to motivate ourselves also Everyone struggles with self-motivation sometimes, but motivating others is key for the continued progress of colleagues and fulfillment of existing work loads and can seem like an up-hill battle Hypnosis For Stress Whilst stress may be a natural symptom of our busy lives, it can also lead to severe health implications if left unchecked Many people are unaware of how deeply stressed they are actually feeling on a daily basis and their stress levels can begin to increase as external pressures become increasingly difficult to control Facts About Hypnosis To Stop Smoking So many people talk about giving up smoking, and many people do attempt to break from the habit, but only a small percentage actually manage to give up and stay smoke free for a period of time Everyone is aware that smoking is addictive and we all know that smoking can kill, so why is it so difficult to kick the habit How Assertive Are You? Do people walk all over you Do you often feel resentful A Case Study: Mark Quits Smoking With Hypnosis Twenty years ago, at the age of 13, Mark picked up his first pack of cigarettes While he doesn’t remember the first smoke, it probably took some effort, but was well worth the extra points it won him on the playground Are You Being Your Authentic Self? The average worker spends over 45 hours a week on the job The remaining time has to include sleeping, visiting friends and family, taking care of children, taking care of yourself, practicing your favourite hobbies, sports, etc Hypnosis, NLP And Communication: The Key To Strong Leadership Effective communication is essential in the business world Presentations, meetings and negotiations are key Hypnosis Helps You Conquer Your Sexual Issues Dealing with sexual issues brings several other problems to the surface Whether or not these sexual issues are of a psychological or organic origin, they can be difficult to face and deal with How To Stop Smoking Is hypnosis effective in the fight to quit smoking Few people realize that Sigmund Freud’s first love was hypnosis
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