Sam Cohen's Articles in Food & Nutrition

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Why Go Organic? Part 5 - Support Local Farmers! You probably feel good about your purchase when you go to your local farmer's market to get organically grown fresh fruits and vegetables It's a nice feeling to know that the foods you are eating are as nutritious as possible, but there's another reason why you can get a great deal of satisfaction from your pledge to go organic Why Go Organic? Part 4 - Preserve Ecology Organic farming is as close to what Mother Nature intended as possible Did you know that the soil is an ecosystem in and of itself Why Go Organic? Part 3 - Better Taste! Have you noticed that some vegetables and fruits just don't seem to taste as good as they did when you were a child Apples that used to be crispy and juicy now seem to be rather dry and mealy Why Go Organic? Part 2 - The Benefits Of Superfoods Many families who have gone organic notice that the more 'real' foods they include in their diet, the better they feel Those with health problems such as obesity, high cholesterol and arthritis are surprised and delighted with their weight loss, improved blood lipid levels, and joint flexibility Why Go Organic? Part 1 - Protect Your Health Organic foods have become more popular and easier to locate than ever in the last couple of years Home gardeners have always known the joy of fresh, pesticide free fruits and vegetables, but now even those without the time or inclination to maintain a garden can find organic produce, beef, and poultry in their local grocery stores and through other outlets

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