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What Benefits do Antioxidants Have on My Body? Eating the fruits and vegetables that naturally contain antioxidants is the best way to get them into your system Mixing them into a well-balanced and healthy diet is the best method of all If You Need Energy and Alertness, NADH May Help ENADA is a stabilized version of NADH that has been formulated to withstand the digestive acids in the stomach Without this stabilization, it would be destroyed instead of absorbed in the intestinal tract the way it should be A Healthy Bladder is a Happy Life With Butterbur An overactive bladder is a common complaint for pregnant women and men with enlarged prostates Nearly 30 million people in the United States complain of incontinence Support Normal Prostaglandin Production With CLA An imbalance of hormones in the body can cause a host of problems Prostaglandin is a fatty acid that takes on the characteristics of a hormone End Prostate Problems With Avena Sativa Mention a prostate exam to any man and he'll likely cringe The last thing a man wants to hear about his body is that he has prostate problems Boost Immunity to Springtime Colds With Echinacea Every year people get bogged down with stuffy noses, watery eyes, congestion, sore throats, headaches and sneezing The common cold rears its ugly head when the snow finally melts away and the trees get their tiny buds Taking the Edge Off Life With Natural Albizzia Flowers Mental disorders, including depression, affect more than 22 percent of adults in the United States according to the National Institute of Mental Health The stressful way in which we live contributes to this percentage of unhappy people Stressful Life Changes Got You Down? Fight Back With Ashwagandha Stress is part of life and is as natural as breathing and blinking Everyone experiences stress to some degree at different times in their lives; some more than others Learn Faster, Think More Clearly With Bacopa Extract You're ready to leave the house, you're already running late and you can't remember where you put the keys You try retracing your steps, check all of your coat pockets and start to panic Elderberry Does More Than Flavor Your Pancakes The elderberry has been an important and popular part of European alternative medicine for ages It is revered by herbal healers for its effectiveness in treating many ailments How Does Maitake Mushroom Boost The Immune System? Medical practices treat the symptoms of disease They do not prevent the illness itself Licorice Is More Than That Tasty Treat In The Grocery Store Medical professionals, especially in Europe and Japan, have been using licorice more and more in medicine The Chinese consider licorice to be a superior balancing and harmonizing agent, so it is added to many herbal formulas Is The Herb Damiana For Men Or Women? Damiana can be used by both men and women It is known to have restorative effects on reproductive organs in both sexes Why Does Cranberry Work So Well For Bladder Infections? Cranberry is a fruit native to North America It typically grows in bogs, and commercial production is mainly performed in Massachusetts and Wisconsin Cramp Bark Could Help Relax And Support Female Functions Cramp Bark is best known for relieving cramps related to menstruation It contains a substance called viopudial, which provides it with its cramp-relieving effects Boost Your Health With Codonopsis Codonopsis, "the poor man's ginseng," is the dried or fresh root cultivated from the plant Codonopsis pilosula It is a perennial native to Asia and is found most abundantly in parts of China Boost Energy Levels With D-Ribose Discovered by Phoebus Levene in 1905, D-ribose is a monosaccharide, and is a component of RNA that is needed for genetic transcription It is a stereoisomer of ribose, and although not regarded as an essential nutrient since it is synthesized in the body, it is essential for life Coral Calcium An Alkalizing Mineral To Balance pH The health benefits of coral calcium were discovered in 1979, when a British journalist representing the Guinness Book of records traveled to Okinawa to talk to Shigechiyo Izumi, who at 115 years old was at the time the world’s oldest documented living human being Not only was the journalist impressed and surprised at how healthy such an old man was, but he also found that good health to be shared by the majority of Okinawa’s aged residents Copper Can You Live With Out It Or Not? Copper is an essential trace mineral necessary for life, and it is necessary for the proper function of certain enzymes that allow certain biochemical functions of the body to take place Without copper neither plant nor animal life would be possible Boost Muscle Strength And Energy With Creatine Creatine was discovered by French scientist Michel Eugène in 1832, when he discovered a natural product in meat that he named after the Greek word for flesh The substance was subsequently found in mammalian muscle tissue by Leiberg, who later discovered such a significant larger proportion of creatine in wild animals than in their domestic or captive equivalent species that he put the increase down to exercise
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