Darrell Miller's Articles in Health

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Why Does Cranberry Work So Well For Bladder Infections? Cranberry is a fruit native to North America It typically grows in bogs, and commercial production is mainly performed in Massachusetts and Wisconsin The Benefits Of L-Carnitine Continues To Grow Research continues to mount evidence that l-carnitine can help boost energy and quality of life Carnitine comes from the Latin word for flesh: caro or carnis Stressful Life Changes Got You Down? Fight Back With Ashwagandha Stress is part of life and is as natural as breathing and blinking Everyone experiences stress to some degree at different times in their lives; some more than others Set Your Snooze Control With Herbal Supplements Over one-third of adults say that they have symptoms of insomnia over the course of any one year Unfortunately, about 10-15 percent of adults struggle with chronic insomnia Ribose Can Boost Energy Relieve Pain and More Many people have so much pain and fatigue that they think they’re going to have to quit their jobs However, a lot of them have found that taking ribose makes them feel as if a huge weight has been lifted from their chest and they are ready to take on the complexities of their careers again Reduce Inflammation And Improve The Respiratory System With Proteolytic Enzymes The term ‘protoelytic’ means literally ‘protein dissolving’, and proteolytic enzymes do exactly that They dissolve enzymes in the body, and there are a lot of them that carry out various different functions Quercetin Non-allergenic Bioflavonoid To Fight Histamine Quercetin is one of the more powerful of the body’s antioxidants, and it can also be used to reduce the rate of histamine release by the body normally initiated by contact with an allergenic substance (for which your immune system has designed an antigen) We shall examine the biochemical mechanism which this is achieved, but first let’s have a closer look at quercetin and what it actually is Protect Your Joints, Connective Tissues And Arteries From Free Radical Damage With Cherry Fruit Extract Cherry fruit extract contains organic compounds known as flavanoids, which is a form of phytochemical frequently found in highly colored fruits and vegetables If you eat a fruit such as pomegranate, blueberry, blackberry or cherry, or if you eat red peppers, aubergines and broccoli, you are eating foods that are rich in flavanoids Polyphenols an Antioxidant Has Powerful Disease Fighting Properties A lot of new evidence suggests that consuming more plant polyphenols is a powerful way to protect aging arteries These polyphenol compounds help improve endothelial function, a critical factor in preventing atherosclerosis; inhibit abnormal platelet aggregation which causes most sudden heart attacks and strokes; fight inflammation; and support healthy blood lipids Passing On The Peptides: The Rise Of Gluten-Free Diet And Fiber When going down the isles of any health food store, you'll find more and more cereals, breads, crackers, desserts, and supplements that claim to be gluten-free Gluten refers to the peptides in wheat, rye, and barley that are problematic for gluten-sensitive individuals and cause great amounts of damage to the small intestine of those with celiac disease Oregano Is More Than A Kitchen Herb Oregano can be used for many things other than just a kitchen herb, and its medicinal uses are well documented in both Chinese and Western medicine Before looking at the medicinal uses, however, a quick review of the herb itself and the active ingredients, will provide some of the theoretical information needed to understand these uses Natural Supplements Like Fish Oils And Phosphatidylserine Can Boost Memory We often think of our brain as being different from other organs, but the brain undergoes changes over time, just like the heart Up until recently, brain aging and everything that goes along with it was associated with neuron failure Natural Herbal Remedies For Bumps, Bruises, Scrapes, And Insect Bites Whether you are a child or an adult you are as susceptible to the damage done to skin and soft tissue by hard activities as anybody else So what can you look for if you decide have a day outdoors and face the dangers that you will come across that want to leave you bruised ,scratched, scraped, cut and itching from all the falls, knocks, stings and bites that most people experience when they are more used to spending their time indoors Is St. John’s Wort Effective As Popular Prescription Anti-Depressant According to a recent clinical study, proprietary standardized extract of St John Wort was proven to be as effective as common prescription antidepressant medications in reducing symptoms of depression Is Saw Palmetto's Safe? Saw palmetto, a small palm tree which is found in Florida and South Carolina, produces berries which contain many beneficial compounds Florida is the biggest producer of saw palmetto Increase Absorption Of Your Discount Vitamins With Bioperine In order to understand how you increase absorption of your discount vitamins with Bioperine, it is necessary to understand the metabolic process of thermogenesis First, however, let’s have a look at what Bioperine is and where it comes from How To Manage Migraines Naturally Before you can understand how to manage migraines naturally, it is necessary to understand exactly what they are and how certain treatments could work It is not generally known that the word ‘migraine’ means ‘half the head’ because it frequently hurts only on the right or the left of the head of sufferer Herbs and Algae Can Help Fight Herpes (Cold Sores) Comfrey, one of the most valuable herbs known to botanical medicine, has been used for centuries to heal It is full of amino acid, lysine, B12, and vitamins A and C as well as high in calcium, potassium, phosphorus, and protein Grapefruit Seed Extract May Help Fight Stomach And Intestinal Bacteria Grapefruit seed extract is regarded as being natural antibiotic that is effective against a broad range of bacterial infections It has also been used to treat parasitic infections and a range of viral infections as well as having found uses for a wide variety of medical conditions Fight Disease By Keeping Your Body In A Natural Alkaline State Keeping your body in an alkaline state has many benefits to the body There are many vitamins and herbs that help the body become more alkaline
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