Darrell Miller's Articles in Health

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Polyphenols an Antioxidant Has Powerful Disease Fighting Properties A lot of new evidence suggests that consuming more plant polyphenols is a powerful way to protect aging arteries These polyphenol compounds help improve endothelial function, a critical factor in preventing atherosclerosis; inhibit abnormal platelet aggregation which causes most sudden heart attacks and strokes; fight inflammation; and support healthy blood lipids Ribose Can Boost Energy Relieve Pain and More Many people have so much pain and fatigue that they think they’re going to have to quit their jobs However, a lot of them have found that taking ribose makes them feel as if a huge weight has been lifted from their chest and they are ready to take on the complexities of their careers again Herbs and Algae Can Help Fight Herpes (Cold Sores) Comfrey, one of the most valuable herbs known to botanical medicine, has been used for centuries to heal It is full of amino acid, lysine, B12, and vitamins A and C as well as high in calcium, potassium, phosphorus, and protein A Natural Alternative to Drugs For Pain Relief is Herbal Turmeric Turmeric is widely used as a spice in Indian and other South Asian cooking It has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger, and while it is best known as one of the ingredients used to make curry, it also gives ballpark mustard its bright yellow color Apple Cider Vinegar, Folk Remedy Or Legitimate Health Aid? Apple cider vinegar is an old folk remedy claimed to be beneficial in treating a long list of ailments It is sold today by "health food" companies and others who claim it has remedial properties Is Saw Palmetto's Safe? Saw palmetto, a small palm tree which is found in Florida and South Carolina, produces berries which contain many beneficial compounds Florida is the biggest producer of saw palmetto Stressful Life Changes Got You Down? Fight Back With Ashwagandha Stress is part of life and is as natural as breathing and blinking Everyone experiences stress to some degree at different times in their lives; some more than others Why Does Cranberry Work So Well For Bladder Infections? Cranberry is a fruit native to North America It typically grows in bogs, and commercial production is mainly performed in Massachusetts and Wisconsin Cetyl Myristoleate May Help Build And Maintain Healthy Cells For Better Health Cetyl myristoleate is a fatty acid ester used largely as a dietary supplement to support joint mobility and the immune system Chemically it is a natural hexadecyl ester of cis-9-tetradecanoic acid, an unsaturated fatty acid commonly known as myristoleic acid Grapefruit Seed Extract May Help Fight Stomach And Intestinal Bacteria Grapefruit seed extract is regarded as being natural antibiotic that is effective against a broad range of bacterial infections It has also been used to treat parasitic infections and a range of viral infections as well as having found uses for a wide variety of medical conditions Protect Your Joints, Connective Tissues And Arteries From Free Radical Damage With Cherry Fruit Extract Cherry fruit extract contains organic compounds known as flavanoids, which is a form of phytochemical frequently found in highly colored fruits and vegetables If you eat a fruit such as pomegranate, blueberry, blackberry or cherry, or if you eat red peppers, aubergines and broccoli, you are eating foods that are rich in flavanoids The Benefits Of L-Carnitine Continues To Grow Research continues to mount evidence that l-carnitine can help boost energy and quality of life Carnitine comes from the Latin word for flesh: caro or carnis Combating Hair Loss With Natural Alternatives Most of us spend a great deal of time and money maintaining our hair, as a full head of hair has always been an expression of beauty, youthfulness, sensuality, and vitality in women and men Throughout the world, healthy hair is an important part of self-expression and self-esteem in many cultures Fight Disease By Keeping Your Body In A Natural Alkaline State Keeping your body in an alkaline state has many benefits to the body There are many vitamins and herbs that help the body become more alkaline A Powerful Carotenoid Called Astaxanthin Can Reduce Oxidative Stress And Boost Health So, what is astaxanthin anyway Astaxanthin is a potent and powerful carotenoid, like beta carotene, that helps the body boost its immune system and fight off damage done by free radicals and oxidative stress Attention Problems Plaguing Children May Be Treatable With Natural Supplements In recent years fewer disorders affecting children have received more publicity than ADD and ADHD ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are essentially the same; a biological condition based in the brain Quercetin Non-allergenic Bioflavonoid To Fight Histamine Quercetin is one of the more powerful of the body’s antioxidants, and it can also be used to reduce the rate of histamine release by the body normally initiated by contact with an allergenic substance (for which your immune system has designed an antigen) We shall examine the biochemical mechanism which this is achieved, but first let’s have a closer look at quercetin and what it actually is Eighty Seven Percent Of All Type 2 Diabetes Can Be Prevented Naturally It is a fact that almost 90% of Type 2 diabetes can be prevented by attention to diet and the use of specific supplements However, before having a look at these possibilities, we shall first have a look at what type 2 diabetes is so that the means of prevention can be better understood Natural Supplements Like Fish Oils And Phosphatidylserine Can Boost Memory We often think of our brain as being different from other organs, but the brain undergoes changes over time, just like the heart Up until recently, brain aging and everything that goes along with it was associated with neuron failure Passing On The Peptides: The Rise Of Gluten-Free Diet And Fiber When going down the isles of any health food store, you'll find more and more cereals, breads, crackers, desserts, and supplements that claim to be gluten-free Gluten refers to the peptides in wheat, rye, and barley that are problematic for gluten-sensitive individuals and cause great amounts of damage to the small intestine of those with celiac disease
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