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Gourmet Chocolate – Luxurious and Decadent or Wholesome and Healthy? Not long ago I read an article which started “Gourmet Chocolate is an unparalleled pleasure”, I could not agree more Good quality chocolate has a richness and sensuality that is not matched by any other food in my opinion Chocolate - A Healthy Food Chocolate is always seen as a luxury food and therefore something rather naughty or even unhealthy - but is that a fair assessment Along with so many other things in our diets, the supposed negative or positive aspects of eating chocolate are the subject of much controversy

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