Brenda Williams's Articles in Fitness

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A Risk Factor For Heart Attack in Older People People worry about their cholesterol and most of us have this checked as part of an annual physical This is very wise for middle-aged men and women, as, at that age level, high cholesterol is a high risk factor for heart attack A Strange Children’s Illness There is a strange children’s illness with an equally strange name – Fifth Disease It is so named because there are five common children’s diseases which have rashes and are contagious Acne Remedies Acne is a bad problem for many people and quite often it seems almost impossible to get rid of them There are hundreds of over the counter skin care products that promise to help but often none do and sometimes even a doctor will write out a prescription for medicine that is supposed to help with skin problems Age Associated Eye Problems As we grow older, our eyes age with our bodies, therefore it is important to know about the risks we may encounter and how we can avoid them A common eye condition linked with age is macular degeneration Aggressive Management of Hypertension More than 60% of older persons in the United States suffer from hypertension, commonly known as high blood pressure Hypertension is defined as an increase in blood pressure above normal Allergies One of the leading causes of illnesses today is allergies Millions of people suffer from some sort of allergy or other whether it’s to particular foods, smoke, drinks, plants, dust or animals; the list is endless Allergies Affect Immune System Allergies, more so a disorder than a disease, affect a person’s immune system Allergens are the trigger for an allergic reaction and these allergens are most commonly found in the environment Alzheimer’s Disease Today Alzheimer’s Disease is the most common form of dementia in the world today It is an incurable disease that is degenerative and terminal Anxiety Disorder Millions of people suffer from some type of anxiety disorder Anxiety Disorders can interfere with life and can cause problems and not only does a person suffering from anxiety attacks suffer emotionally, but they can have physical health problems as well Anxiety Disorder Symptoms Anxiety disorders have been accumulating over the past few years and doctors have been noticing that there is a massive increase in people complaining about anxiety attacks In the world we live in today where everything is in the fast lane it’s not very hard to believe that there has been an increase in the amount of people suffering from anxiety Are You at Risk For Diabetes? There are two types of diabetes, type one and type two Diabetes is the leading cause of blindness in adults and untreated it can lead to nerve damage and amputation, as well as vision problems Are You Getting Your Vitamins? Lately, I've been feeling really sluggish at work as well as outside of work This past weekend, I had a family function that required me to go to my cousin's graduation Asthma Can Be Scary Asthma can be scary and quite dangerous if it is not kept in control by the person afflicted with the disease Asthma, if not kept in check, can lead to serious complications with breathing and may even result in death Bi-Polar Many people suffer from bi-polar disorder, and unfortunately it is oftentimes undiagnosed Some people suffer for years before they finally get the correct help while some never get help at all and end up suicidal Bone Fracture A bone fracture occurs when a bone, anywhere in the human body, is cracked or broken The break affects the continuity of the bone itself and also causes mild to severe pain at the break and throughout the body Bone Marrow Bone marrow is an important part of human life It is a flexible tissue that is found in the hollow interior of bones Breast Cancer Affecting Women Breast cancer can affect women and men alike and is the second most common type of cancer worldwide next to lung cancer Breast cancer is the fifth most common cause of cancer death worldwide Can What You Drink Help You Loose Weight? Three Quick and Easy Tips If you thought that what you eat is the only thing that affects your weight, you were wrong In fact, did you know that over 50% of your body is made up of water Cancer Fighting Foods It is no secret that what we choose to eat impacts our health on a daily basis Some foods are rich in anti oxidants, and some foods are known to contain healthy amounts of beneficial bacteria Care For Common Foot Problems Our feet are most often overworked, often abused, and usually under-cared for In fact, we take them for granted until a problem arises
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