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Training For Golf Combines Technical, Physical, Mechanical and Tactical
By :
John Doe
When most golfers think of the elements of the game upon which they want to improve, the vast majority think in terms of either technical elements or think about outcome. "I want to make more putts. " "I want to hit more fairways. " "I want to break 90 consistently.
Confidence Building For Junior Golfers
By :
John Doe
One of the challenges about being a young person is dealing with what feels like is a constant comparison to other people. This is true at school, in one's social circles, at home, and in the golf arena.
Course Management Strategies for Junior Golfers
By :
John Doe
Many junior golfers are still in the process of developing all of the fundamentals of their game. One of the challenges faced is how to measure the progress of a player in these basics on the golf course, besides the obvious measurement of score.
Women Golfers Have The Drive For Success
By :
John Doe
Watching the tournament rounds of today's LPGA players is more exciting than ever. Annika Sorenstam continues to dominate women's golf and shows where finesse, strength and athleticism come together to make way for the future.
5 Ways To Make Your Golf Fitness Program More Functional
By :
John Doe
Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. The field is far too competitive to leave any of the key contributing elements to chance.
Its Not About The Bicep Curl When It Comes To Golf Fitness Training
By :
John Doe
How many of you have read, "It's Not About The Bike" by Lance Armstrong? What we learned about Lance's life is that his mission is all about survival, digging deep from within, honoring your goals and commitments, and following your dreams in spite of the often difficult road to the top.
Making Your Program Golf Specific
By :
John Doe
"Golf-Specific" means different things to different people. One of the things I have learned from my education and experience in working with elite trainers and golfers is that in order to improve someone's performance you must know where their strengths and weaknesses currently exist.
Periodization Training For Golf
By :
John Doe
The idea of periodization has been around a very long time for athletes at all levels. The concept is simple. If you started with the goal in mind, let's say it was to win the Club Championship or place in the top 3 in your next Amateur event, then you would plan accordingly.
Your Putter Fitted Perfectly in 5 Easy Steps
By :
John Doe
Ever wonder why putting is so difficult for you? Want to know how to fix it? I'll bet you're using improperly fitted equipment without realizing it? If so, consider yourself lucky. We've come to save your putting game.
Will A Night Golf Tournament Ruin Your Course?
By :
John Doe
The first thing you have to remember about your Night Golf event is that it is not a PGA Major event. It is simply a different way to play golf than you normally do.
How to Unleash Your True Golf Potential - Part 2
By :
John Doe
In (Part 1) of this article I discussed how muscle imbalance can often keep a golfer from achieving his or her true playing potential. Even though these imbalances are quite common they often go untreated due to the fact that the golfer is focusing on the symptom and not the cause.
The Size and Weight Of A Golf Ball
By :
John Doe
Golf ball manufacturers pay attention to how most weekend golfers play and address those issues in accordance with the minimum and maximum tolernaces for golf balls. Most golf ball manufacturers are looking for the same thing, sales.
Taking The Confusion Out Of Golf Ball Compression
By :
John Doe
Compression, in terms of a golf ball, is probably the most understood aspect of golf ball technology. At one time compression was used to describe the quality of a golf ball according to the tightness of the windings around a three piece ball core.
Why A Golf Ball Actually Flies Through The Air
By :
John Doe
Not accounting for weather conditions there are a few things that influence how high and far a golf ball will fly. The first thing is the spin of the ball. A ball must spin to be able to fly through the air. The spin rate is measured in "rpm" or revolutions per minute.
Getting The Golf Ball In The Air With Physics
By :
John Doe
Sir Issac Newton was one of the world's most influential thinkers. He tackled what most people would consider to be complicated topics. But most things when explained in layman's terms become a slot simpler.
A Valuable Golf Swing Tip
By :
John Doe
No serious golfer will fail to be eager and maybe even desperate for a golf swing tip that actually works.
Simple Golf Warm Up Exercise
By :
John Doe
Golf warm up you say? Aren't you supposed to rush to the course, pull out the BIG DOG, take a few hacks at it and start your round? Is that what you do? Come on be honest with yourself.
Mental Training for Golfers: Attitudes that Sabotage Commitment
By :
John Doe
Plateaus in performance sometimes occur when you don't see any measurable improvement in score even though you are working hard. "I'm practicing more than ever, but I don't seem to be shooting better scores," many players tell me in frustration.
Mental Toughness for Golfers: Avoiding Comfort Zones in Golf
By :
John Doe
A comfort zone becomes a problem whenever a player is playing better than expected or is breaking new ground. I teach golfers how to break out of self-limiting expectations and preconceived beliefs.
Mental Toughness Training for Golfers: How to Conquer Pre-Game Jitters
By :
John Doe
The first tee shot can often make or break a round because it sets up your performance on the first hole, which can have a bearing on your attitude and score on the opening holes.
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