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  • Fat Burning Compatible Foods  By : John Doe
    Fat burning compatible foods seem to be a popular topic around the gym these days. We also hear a lot about negative calorie foods which are considered a part of fat burning compatible foods. So if you are wondering what all the hype is about here is a simple explaination.
  • Soy Phytoestrogens and the Art of Propaganda  By : John Doe
    In this newsletter we will discuss the current controversy about soy phytoestrogens. The established literature to date is replete with studies that find soy phytoestrogens beneficial to disease prevention including prevention of breast cancer.
  • Beauty Foods That Will Keep You Young and Healthy  By : John Doe
    You've heard that old saying: True beauty comes from within. Well, now nutritional experts have confirmed that you really are what you eat. Forget French fries and fatty hamburgers.
  • What You Need To Know About Inflammation  By : John Doe
    Inflammation is not a disease. Inflammation is best described as a defense mechanism to limit tissue damage. It can be caused by infection, injury or immune conditions. In each case, the inflammation is the result of your immune system responding to another event.
  • Ayurvedic Nutrition: Let Your Food Be Your Medicine  By : John Doe
    It is ironic how something as obvious as nutrition has become overlooked in the modern health care system, and how in the name of convenience our fast paced society has given way to fast foods, microwaves, quick fix medicines, and eating on the run.
  • Dietary Sources of Glutathione  By : John Doe
    DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and detoxifying agent whose protective role has been demonstrated in numerous clinical studies. GSH is synthesized rapidly in the liver, kidneys, and other tissues of the body, including the gastrointestinal tract.
  • How to Have Great Sex - Nutrition and Foods That Create Passion  By : John Doe
    Is the thrill gone? Has the thrill gone out of your love life and sex. Do you just spend boring evening after boring evening together watching the prime time TV lineups. On the weekends he watches sports with the guys, she goes shopping with the gals.
  • Learn the Basics of a Successful Low Cholesterol Diet  By : John Doe
    Understanding What a Low Cholesterol Diet isBasically, in order to lower your cholesterol, you will have to follow a diet that is? low in saturated fat and ? low in cholesterolThis is absolutely essential in helping you to lower your cholesterol.
  • Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes  By : John Doe
    What is Cholesterol?Before we go into how to reduce your cholesterol, let's take a look at what exactly cholesterol is.
  • Startling New Evidence: You Can Slow the Aging Process, Scientists Say  By : John Doe
    What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U. S. Government scientists now say it's possible. Floyd P. Horn, then Administrator of the scientific research arm of the USDA, broke the exciting news in February 1999.
  • What You Should Know About  By : John Doe
    I don't understand people sometimes. You know, there is a huge problem with our health care. When it comes to trauma we are the best in the world hands down. Doctors are doing incredible things in trauma; I think that God works through the hands of these amazing doctors.
  • The Cholesterol Myth  By : John Doe
    Cholesterol.
  • Does your body know its ABCs??  By : John Doe
    What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people think of sugar as being bad for you. However, there are actually TWO kinds of sugars. One is the refined or "extracellular" sugars which have been long associated with human disease.
  • Fruits for Summer: Summer Skin Care  By : John Doe
    Summer is the time when we sweat highly and beating the heat is always high on our agenda. So, we move on to aerated drinks or other beverages. But what we tend to ignore is that we can fight the heat in a much healthier way. That is, through FRUITS.
  • The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products  By : John Doe
    Oats (botanical name Avena sativa)An oat is a grass that produces a fibrous root and a hollow jointed stem with narrow, flat, pale-green leaves. Oats are native to southern Europe and eastern Asia. They are widely cultivated as a food.
  • The Benefits Of Drinking Herbal Teas  By : John Doe
    Herbal teas have long been known to have medicinal benefits as well as being tasty to drink! Some of my favorite teas are chamomile tea, jasmine tea and ginger tea. Each of these has a distinctive taste as well as health benefit.
  • The Ugly Truth About Food  By : John Doe
    At any grocery store in North America right now, there are shoppers cruising the isles, making thoughtful choices about their family's nutrition. Armed with the latest information about health, choosing foods high in nutrition is a primary goal.
  • How To Prevent Hypoglycemia  By : John Doe
    Today's tip is on hypoglycemia (low blood sugar). Hypoglycemia affects both non-diabetics as well as diabetics. It has been considered an early sign of adult onset diabetes, although I am not completely convinced that this is always true.
  • The Tibetan and Chinese health Secret: If you read one health report a year, this should be it!  By : John Doe
    It seems as if the health of America is failing. One million Americans will die of circulatory disease this year. Six hundred thousand lives will be cut short by cancer as well. How did we get in such a mess? I'm not sure.
  • Chew Your Food  By : John Doe
    I am going to share with you possibly the most important piece of advice you will ever receive about nutrition. This piece of advice is not about supplementation. It is not about what you should be eating. However this piece of advice affects every other dietary choice that you make.
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