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  • Milk Soy Protein Intolerance: A Mothers Perspective  By : John Doe
    I first learned of Milk Soy Protein Intolerance (MSPI) in the office of a pediatric gastroenterologist's office with my seven-week-old son, Max. After the first week of his life Max lost weight and was labeled "failure to thrive.
  • Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen  By : John Doe
    The quality of food we eat (or lack thereof) has a profound affect on Attention Deficit Disorder and ADHD. For many people, nutrition alone can effectively work as an ADHD alternative treatment.
  • Grains That Cause Illness  By : John Doe
    Eating grain products - breads, cakes, cereals - have long been consider a healthy choice. If you look at the RDA recommendations, grains, at the bottom of the pyramid, are what you should be eating the most of to maintain a healthy body.
  • Getting More Minerals From Your Fruits and Vegetables  By : John Doe
    Before the thirties, people knew the importance of mineral. Their soil was rich in minerals and they ate plenty of vegetable grown in these soils. When vitamins were discovered during this time, people began to forget about the important of minerals and started their fascination with vitamins.
  • Minerals, Minerals, Minerals  By : John Doe
    You are a mineral bodyEvery part of you is made from minerals - your bones, cell structure, lymph liquid, arteries, organs, tissue, muscle, hair, and so on. You cannot live without minerals. Your body does not produce minerals.
  • Foods Can Lower Cholesterol and C-reactive Protein  By : John Doe
    If you have high cholesterol, the American Heart Association's low-cholesterol, low-saturated fat diet will fail you. Even when applied conscientiously, it achieves a disappointingly modest reduction in LDL cholesterol of approximately 7%.
  • Blood Type and Diet  By : John Doe
    Eating right to suit your blood type" is a subject that is come up a lot in the chat rooms lately, so as promised, here is more information about the topic. First of all there are two bibles on this subject written by Dr. Peter J. D'Adamo.
  • The Magic in Food: LOVE  By : John Doe
    Remember the old adage, you are what you eat? The simplest magical ritual that you can do is to cut open a fruit or vegetable and eat it while thinking of your magical intention. Below is a compilation of common foods and their metaphysical associations.
  • Anti oxidants - Why Its a Must in Your Diet  By : John Doe
    While oxygen is the key to human survival, it is also responsible for maximum damage to the human body as 'free radicals'. Free radicals form when oxygen is metabolized or burned by the body for its functions.
  • Do You Know What You Are Eating?  By : John Doe
    With all the news about Splenda of late and the FTC, I had a client ask me the other day, "so what's the deal with Splenda, it's just sugar that has been processed!". I asked him if he knew what Splenda was and he said no.
  • How to Use Flax Seed  By : John Doe
    You can eat whole flax seeds but you need to chew them good to break them up. Your stomach will not dissolve whole flax seeds and many of them will come out in your stools. Chew about a tablespoon in the morning. Then drink 8 oz of water.
  • Do You Eat Breakfast?  By : John Doe
    It is not a myth. Eating breakfast is an important part of attaining and maintaining a healthy lifestyle. The morning meal enables your body to refuel itself after enduring a nightlong fast or 10 hours or more.
  • Changing Your Eating Habits  By : John Doe
    Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since childhood based on what your mothers or fathers cooked and what your psychological make-up was during that time.
  • Four Important Nutrients - Vitamin E, Selenium, Sodium and Potassium - For Good Health  By : John Doe
    Vitamin EThere has been a lot of controversy about vitamin E lately. In the news last month, the news media was pushing a story that "Vitamin E can cause you to die. " This story came about from a study that was made by certain researchers.
  • Is It Possible To Follow a Strict Diet Program and Still Have A Normal Lifestyle?  By : John Doe
    Following a diet program of any sort can sometimes be restricting depending on different circumstances. A Strict diet program can be hard to stick to and the best diet programs are the diet programs that you can definitely stick with for the rest of your life.
  • Can a Child Thrive on a Vegan Diet? YES!  By : John Doe
    Can a child thrive on a vegan diet? The answer is yes! Far more studies show that a typical 'Western Diet' has deleterious effects on health compared to the risks of a vegan diet. In fact, vegetarian diets are associated with disease resistance and even higher I. Q. 's in children.
  • Lesser of Two Evils: Splenda or Equal?  By : John Doe
    While packages of the artificial sweetener Splenda claim, "made from sugar, so it tastes like sugar," one competitor argues that this statement is nothing short of false advertising. In fact, this rival, Equal manufacturer Merisant Co.
  • Blueberry Picking Techniques  By : John Doe
    First of all you have to have a bucket.
  • What is A Balanced Diet For Losing Weight and Good Health?  By : John Doe
    The total calories that you should be consuming depend on whether you are a women or a man. It depends on your body structure and your activity level. So you need to make some adjustment on the numbers I present.
  • Pineapples: The Healing Fruit Of The Tropics (Includes A Recipe For Pina-Banana Orange Smoothie)  By : John Doe
    For a natural and tasty way to improve your health and boost your healing capacity, add fresh pineapple and pineapple juice to your diet. Pineapples are nutritionally packed members of the bromeliad family.
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