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  • Hidden Poison  By : John Doe
    Did you know that there might be poison in many of your favorite foods found on grocery store shelves everywhere? Breads, crackers, cookies, energy bars, tortillas, frozen pizza are just a few examples of these dangerous foods.
  • Let Your Freezer Be Your Ally!  By : John Doe
    Most recipes end with instructions to "serve immediately. " You could conceivably serve any one immediately but how about putting meals in the deep freeze for prosperity.
  • Using Calcium and Magnesium for Constipation  By : John Doe
    Calcium helps reduce constipationUsing calcium and magnesium in the right quantities can prevent or relieve constipation. They can support the health of your colon and keep you regular.
  • Take Back Your Life 5  By : John Doe
    In parts 1-4 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human wellness vehicle.
  • What Everybody Ought to Know About Food Additives  By : John Doe
    Every day we are bombarded with information about food products that are healthy, all natural, have no artificial ingredients, no preservatives, low fat, no fat, no cholesterol, sugar free, vitamin fortified and provide 100% of your daily vitamin requirements.
  • Essential Fatty Acids - Americas Major Dietary Deficiency  By : John Doe
    America's major dietary deficiency - EFA a panacea for good healthToday you cannot so much turn a corner without seeing a sign on a fast food restaurant's window boasting the "Low Carb" menu. You cannot read a magazine without seeing an ad for "Adkins friendly" foods.
  • What Would You Think if I said that You could Overdose on Water?  By : John Doe
    You would probably think that I was writing a lot of old rubbish, but please stay with me, as I can assure you that it is very possible and there are many cases reported worldwide to back up my statement.
  • Just The Tea FAQs: Health Benefits (Part III)  By : John Doe
    The wonders of modern science continue to amaze us with new cures and essential information on healthy living: what to eat, what to drink, what do to; and, of course, what not to eat, drink, and do. All of this is quite wonderful. Well, most of the time.
  • Oregano: Nature's Antibiotic and Antiseptic  By : John Doe
    Many of us sprinkle oregano on our pizza and stews without realizing its impressive healing powers. But oregano is much more than a flavorful herb.
  • Just How Dangerous Are Splenda and Artificial Sweeteners - Which Side is Spinning?  By : John Doe
    There seems to be fairly poor tracking by any formal standards once a product is approved as a food additive. Despite supposedly tracking adverse reactions, the reality has been different at the FDA. Aspartame is a case in point.
  • Avocado - Ooh, What a Lovely Pear!  By : John Doe
  • Protein Wont Make You Fat: Myth #1  By : John Doe
    How many magazines have you read where they tell you to take in X grams of protein? How many times have you see . 75g of protein per lb of bodyweight or 1g maybe 1.
  • Organic Eating - Why Bother?  By : John Doe
    Originally, all foods were "organic" - grown and prepared without pesticides, herbicides, chemical fertilizers, hormones, irradiation to prevent spoilage, and microwave cooking.
  • Fluoride Damages Childrens Bones, Study Says  By : John Doe
    White-spotted or yellow splotched teeth may reveal more than needed expensive cosmetic dentistry. Children with fluoride-discolored teeth (dental fluorosis) are more likely to have bone damage, according to a study published in the journal "Fluoride.
  • Mangos: Treat Your Skin and Your Taste Buds  By : John Doe
    Mango is my favorite fruit next to pineapples. They're sweet, juicy and delicious. This extraordinary fruit contains high amounts of vitamin A (contributing to it's meaty bright orange color).
  • Maximizing Your Nutrition Dollar  By : John Doe
    Because of consumer demand, the food industry focus is on producing fruits and vegetables that ship well, not nutrient content. How food is stored and processed has an impact on nutrition.
  • The Benefits of Healthy Eating  By : John Doe
    These are questions we have to ask ourselves? because after all We already know all the benefits of eating healthy foods. We've read it in books, seen it on TV, and been told by our friends. The problem is we've become too accustomed to our lifestyles.
  • A Background to Dietary Fiber  By : John Doe
    Fiber is the part of the plant that is resistant to hydrolysis (A chemical decomposition in which a substance is split into simpler compounds by the addition or the taking up of the elements of water) by human digestive enzymes and, with the exception of lignin, fibers are complex carbohydrates.
  • Magnesium Deficiency Causes Personality Change and WLS Patients are at Risk  By : John Doe
  • The Toxic Truth About Artificial Sweeteners  By : John Doe
    The problem with sugar is that it doesn't contain any nutrients so when you consume too much you crowd out room for healthier foods. In fact, it is estimated that on average, Americans consume over 200 pounds of refined sugar annually.
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