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  • Can You Drink Your Way To Good Health?  By : John Doe
    Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.
  • Using Bodybuilding Supplements To Build Muscle Mass!  By : John Doe
    OK, first let's get something straight here. .. If you think that buying a shake or taking a few pills will all of a sudden make you huge, then you are mistaken. No supplement will help you if you are not training and dieting correctly -- they will just give you very expensive urine.
  • The Colloidal Silver Controversy  By : John Doe
    Colloidal Silver might just be a wonderful thing and here's why: Prokaryotic, a. k. a bacterial cells and viruses cannot live in it's presence. That means that whether you have a cold caused by a virus or a bacterial infection, colloidal silver could be used to fight the infection.
  • Researching Glyconutritionals (a.k.a. Glyconutrients)?  By : John Doe
    The Greek word "Glyco" means, "Sugar". Most people think of sugar as being bad for you. However, there are actually TWO kinds of sugars. One is the refined or "extracellular" sugars which have been long associated with human disease.
  • Glutathione - Your Brains Master Antioxidant Defense  By : John Doe
    Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.
  • The History And Usefulness Of Coenzyme Q10  By : John Doe
    Throughout my childhood I was aware of the importance of eating well and taking my vitamins. But the science of dietary supplements has come a long way since those days. And one of the stars in this scientific progression is Coenzyme Q10 (CoQ10). CoQ10 is not a drug.
  • Omega-3 And Sudden Cardiac Arrest  By : John Doe
    Sudden Cardiac Death (SCD) is responsible for numerous deaths in the U. S. and other countries around the world. It is not the same as a heart attack. A heart attack normally occurs when advanced atherosclerosis (clogging of the arteries) slowly starves the heart causing irreversible damage.
  • Omega 3 and Reduced Risk of Myocardial Infarction  By : John Doe
    Myocardial infarction is a technical term used to describe an irreversible injury to heart muscle. It is normally used as a synonym for a heart attack and will be so used in this essay. Myocardial infarction is normally related to progressive atherosclerosis (blockage of the arteries.
  • Fish Oils And A Plethora of Chronic Health Problems  By : John Doe
    I recently heard of an older couple that eats salmon every day for breakfast. To my finicky palate that does not sound as appetizing as waffles. Why do they do it? They argue that salmon is the most perfect food on the planet, full of protein and omega-3 fatty acids.
  • Congestive Heart Failure And CoQ10  By : John Doe
    Since the 1960â??s there have been numerous controlled clinical trials concerning the relationship between congestive heart failure and Coenzyme Q10 (CoQ10).
  • Treatment of Heart Disease with Coenzyme Q10  By : John Doe
    Since its discovery in the late 1950â??s Coenzyme Q10 (CoQ10) has received much attention as a necessary compound for proper cellular function. It is the essential coenzyme necessary for the production of ATP (adenosine triphosphate) upon which all cellular functions depend.
  • Multivitamins: The Good, The Bad and The Ugly  By : John Doe
    Ideally, humans would eat wholly nutritious diets rich in protein, vitamins and minerals. The fact is, most people do not meet all their nutritional needs through their food. As a result, many of us rely on multivitamins and supplements to achieve more complete nutrition.
  • The Benefits of Protein Powders  By : John Doe
    I know protein is good for me, but do I need a supplement? Whey, egg, casein and soy - which one protein is right for me and what does each one do?Let's get the facts straight. Protein exists in virtually everything that moves and makes sounds, or in almost any animal.
  • Revealed! The Secrets of Mangosteen  By : John Doe
  • Supplements, Diet and Exercise for Healthy Aging  By : John Doe
    Recently a television health expert was discussing the topic, "How to stay young looking" for the post-50 set. It was pretty much the standard 'take good care of your skin, eat right and exercise' list until the last item. He stated, "Take your drugs every day.
  • Protect and Improve Your Health With Antioxidants  By : John Doe

    Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism.

  • The Worst $$$ I Ever Spent . . . Month after Month!  By : John Doe
    "They", the "experts" all say how important vitamins are - how we don't get nearly enough of the nutrition we need in our every day diets because of all the processed food we eat these days.
  • The Bodys Own Production of Nitric Oxide Can Help Prevent Heart Attack & Stroke  By : John Doe
    Nitric Oxide, a gas that occurs naturally in the body, may do more than any prescription drug to prevent heart attack and stroke. Nitric Oxide is essential for healthy circulation. It helps dilate blood vessels, prevent blood clots and regulate blood pressure.
  • Vitamin C - The Key to Great Health  By : John Doe
    Vitamin C is important to all animals, including humans, because it is vital to the production of collagen. Vitamin C is also important because it helps protect the fat-soluble vitamins A and E as well as fatty acids from oxidation.
  • Will Your Vitamins Be Banned?  By : John Doe
    Imagine this scenario by the end of next August. .. You contact your favorite supplement distributor to purchase some of your usual vitamins and other supplements and you find out that they have all been banned!Gone.
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